Back to Insanity: Day 1, Week 1, Round 2 Fit Test Results (and Video)

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Posted on by Forest in Exercise, Health, Insanity, Saving Money & Finances

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Check Out our New Insanity Home Workout Page to catch up with the latest Insanity posts.

Phew, finally after 4 weeks away from any serious exercise I decided to start round 2 of the Insanity Home Workout Program (<– Affiliate Link).

I love Insanity and that fact that I can keep doing it again and again, at home , with no special equipment makes it a great budget conscious workout too! It’s far cheaper than the gym’s round here that is for sure!

I have been wanting to provide videos here on Frugal Zeitgeist for a while now and I thought this Day 1 Insanity update would be a great place to start. It’s nothing special but I hope you enjoy a little glimpse at me.

Insanity Round 2, Day 1 fit test results

Here are the results for today’s fit test with illustrations.

Switch kicks:

Day 1: 59

Power Jacks

Day 1: 65

Power Kness

Day 1: 90 (left knee)

Power Jumps

Day 1: 53

Globe Jumps

Day 1: 10

Suicide Jumps

Day 1: 11

Push Up Jacks

Day 1: 18

Low Plank Oblique

Day 1: 45

Insanity Round 2 Start and Goals

What’s the point of doing things without any goals! My basic basic goals are weight and measurement based but I want to improve my upper body strength a little more (I think I lag there) and just keep pushing forward with my overall fitness. I hope I can really push round 2.

2 Aug 2010 Start Weight: 86kg (189.5lbs approx)
Goal Weight: 82kg (180.5lbs approx)

2 Aug 2010 Waist Measurement: 37″

2 Aug 2010 Belly Measurement: 39″

Diet…

Insanity comes with an awesome diet plan that is quite technical but varied…. However being vegetarian, its still not quite varied enough for me so I have chosen to do my own thing.

The most important thing is to get as much full complete protein as I can. So I will be eating a lot of things like beans and rice, in fact I will like eat some kind of bean and vegetable with most meals whilst trying to slim down a little and keep energy levels up.

Final Thoughts

I am hoping to also add a little stretching on evenings when I see fit and make use of my pull up bar to try and build on the upper body strength so I am ready to tackle the hard exercises in Month 2 that I struggled with last time.

I would love to know if you have any comments at all. I hope my dedication and progress will motivate you.

Try Insanity Home Workout today (<– Affiliate Link).

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Insanity Week 2 Fit Test Results and Update With Video Insanity Week 7 (Day 50) Fit Test Results…. Oh No!!! Insanity Week 9 (Day 63) Final Fit Test Results Insanity Week 5 Fit Test Results

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Tags: beachbody, insanity, shaun t, working out at home