Health

Insanity Week 2 Fit Test Results and Update With Video

Posted by Forest.

4

Check Out our New Insanity Home Workout Page to catch up with the latest Insanity posts. Round 2 of the Insanity Home Workout Program (<– Affiliate Link) is going really well! Insanity is awesome! Even though this is the Week 2 Fit Test Update I have actually been at it for 4 weeks since the [...]

Continue Reading

Cleaning Your Teeth: The Essential Money Saving Guide

Posted by Forest.

8

We clean our teeth at least twice a day (or at least you should be) and purchase the products to do so many times in a year. It’s not exactly the kind of expense that breaks the bank but when trying to live frugally and economize your life it’s important to cut expenses in every [...]

Continue Reading

Back to Insanity: Day 1, Week 1, Round 2 Fit Test Results (and Video)

Posted by Forest.

4

Check Out our New Insanity Home Workout Page to catch up with the latest Insanity posts. Phew, finally after 4 weeks away from any serious exercise I decided to start round 2 of the Insanity Home Workout Program (<– Affiliate Link). I love Insanity and that fact that I can keep doing it again and [...]

Continue Reading

Insanity Week 9 (Day 63) Final Fit Test Results

Posted by Forest.

2

For any of you that have been following you will know that I was doing the Insanity Home Workout. Just before I left for Sweden I actually finished the first round of the program but only now (3 weeks later) have I got round to posting the results….. Before I get into the numbers I [...]

Continue Reading

Saving Money on Health Insurance

Posted by Forest.

0

It’s late on Sunday night so I thought I would bring a quick article for your read on a boring Monday Morning. The cost of health care is ridiculous so this article adapted from an article on Quality Health named “7 Ways To Save on Health Care” should be a good incentive to try and [...]

Continue Reading

Insanity Week 7 (Day 50) Fit Test Results…. Oh No!!!

Posted by Forest.

8

Before I start, Insanity is going awesome. I love the program, I enjoy exercising 6 days a week and even kind of miss it sometimes on my off day. My schedule is tight so I could do with regaining the extra hour or so a day but it’s all good. I must say month 2 [...]

Continue Reading

Insanity Week 5 Fit Test Results

Posted by Forest.

7

So this past Monday I finally completed Week 5 Fit Test of the Insanity, the home workout from Beachbody. If you have not been around hearing me talk about it then you can read about iy here: Insanity Home Workout Program. Well, wow I did a whole 4 weeks already! Month 1 was hard but [...]

Continue Reading

Insanity Week 3 Fit Test Results – Dejavu But Better!

Posted by Forest.

9

Regular readers will know that I have been going on about doing the Insanity Home Workout Program for a while now. Just before I went away a few weeks ago, I had reached Week 3 of the program but then I went away and ate and drank away most of the results! So I started [...]

Continue Reading

Insanity Home Workout Rebooted – Week 1

Posted by Forest.

8

I’m back from a break a little shy of 2 weeks. During this break apart from a little snorkelling and a kick trip walking up Mount Sinai, my exericise has been non existant! I have put on about 4lbs (shamful) and drank a ton of alcohol! So instead of continuing the Insanity workout where I [...]

Continue Reading

Insanity Home Workout Week 3… It’s Working!

Posted by Forest.

12

A couple of weeks ago I wrote a post about starting the Insanity Home Workout Program. Well I am happy to report that today is the start of week 3 and I am feeling great. After jumping, running and climbing (all on the spot ) for the last few weeks I am glad to see [...]