Archive for 'Health'

Best Cardio Songs

Best Cardio Songs

Posted on 31. Jan, 2012 by .

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Best Cardio Songs – I’m on a running kick right now. I just arrived in New Zealand and I have been out running every day for the past week. Admittedly my body is a little tired and it’s been getting tough but one of the main things keeping me pounding the pavement, beaches, tracks and [...]

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How to Prevent Skiing Injury

How to Prevent Skiing Injury

Posted on 31. Jan, 2012 by .

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How to Prevent Skiing Injury - After a year of inactivity you can’t just expect to rock up at the hill and start skiing with work cows form. Skiing and other winter sports are a hell of a lot of fun but are hard on the body and you need to respect that. At this time [...]

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Conquer Loneliness

Conquer Loneliness

Posted on 23. Jan, 2012 by .

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Conquer Loneliness – Being alone and feeling lonely is a terrifying feeling and something that takes real hard work to conquer. However, we have all been lonely and it is totally something that we can all get through and rise above. Tips To Conquer Loneliness I’m going to New Zealand tomorrow, a new country, new [...]

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How Much Sugar for Kids

How Much Sugar for Kids

Posted on 17. Jan, 2012 by .

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How Much Sugar for Kids – It’s no secret that kids love sugar, but how much is appropriate without jeopardizing a child’s health? This is a question I’ve longed to know the answer for– as I’ve heard from numerous sources that white, processed sugar is awful for your body. Not only does it rot your [...]

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Canada Health Care Whats Not Covered

Canada Health Care Whats Not Covered

Posted on 13. Jan, 2012 by .

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Canada Health Care Whats Not Covered Canada has a public health care system that entitles every citizen to health care. It is financed via public taxes as outlined by the Canada Health Act of 1984 and provincially run. The system tries to keep itself simple but of course being different between provinces does cause some [...]

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Famous Fitness Gurus

Posted on 04. Jan, 2012 by .

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How famous fitness gurus have helped my life.. What famous fitness gurus can you think of? Immediately Richard Simmons comes to mind but seriously the guy is a joke, although he is responsible for getting a ton of old people off their backside, important work really! I’m a bit arrogant when it comes to cheesy [...]

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Work Out Tips At Home

Work Out Tips At Home

Posted on 04. Jan, 2012 by .

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Work Out Tips At Home It’s the time of the year when everyone runs to the gym and as Melissa pointed out in this post over at Free From Broke, the gyms are so packed at this time of year that you may not even get a chance to work out and it could lead [...]

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Taxes On Yoga Classes

Taxes On Yoga Classes

Posted on 03. Jan, 2012 by .

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Taxes On Yoga Classes As far as I could see, at present Missouri is the only State to impose sales tax on Yoga classes. Washington used to but they scrapped that in 2008 but Connecticut is proposing the possibility. It seems that as budgets get thinner and States get more and more brassick they are really starting [...]

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Portion Size Cheat Sheet

Portion Size Cheat Sheet

Posted on 02. Jan, 2012 by .

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Portion Size Cheat Sheet After the devastating affects of splurging during the holidays it’s hard to look at a normal sized meal and feel that it’s an adequate amount of food!!! We probably all indulged a little more than we meant to and we need some reminding about what is the right amount of food to eat [...]

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Boric Acid, Roaches

Boric Acid, Roaches

Posted on 31. Dec, 2011 by .

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Boric Acid, Roaches - Welcome to Part 5 in our 7 part Cockroach Control on a budget series. As I mentioned in the previous part of this series “Get Rid of Roaches” my favorite chemical for killing roach nests is Boric Acid, the roaches literally take it back to the nest and it kills them from [...]

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