Archive for 'Health'

How Much Coffee Should I Drink A Day

How Much Coffee Should I Drink A Day?

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How Much Coffee Should I Drink A Day? - With Canada even joining the giant coffee train with Tim Horton’s 24oz size and coffee drinking throughout the world generally being out of control you have to ask yourself how much can you drink every day and keep the habit healthy? How Much Coffee Should I Drink [...]

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Ryan Gosling Boxing

Ryan Gosling Boxing

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Ryan Gosling Boxing – Actor Ryan Gosling openly admits to taking ballet class, but when he’s really getting into shape for a film he turns to boxing. Well, films where a boxer’s body is necessary anyway. Several months ago Gosling was spotted coming out of a gym with boxing attire. Then it was reported that [...]

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Eva Longoria Drinks 3 Liters of Water

Eva Longoria Drinks 3 Liters of Water

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Eva Longoria Drinks 3 Liters of Water – Actress Eva Longoria’s slim figure is apparently due to the fact that she drinks 3 liters of water a day. This sounds silly and somewhat excessive– after all there are 4 cups of water in a liter and 4 liters in a gallon. Could Ms. Longoria’s water [...]

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Healthy Travel Tips

Healthy Travel Tips

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Healthy Travel Tips – I have done it, we have all done it! Travel can be a great excuse to throw all notions of health out of the window and splurge and veg out big time! How do we all stop this happening? Healthy Travel Tips Eating out, drinking too much alcohol, splurging on chocolate, [...]

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Benefits of Power Naps

Benefits of Power Naps

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Benefits of Power Naps – The idea of getting your head down for a nap during the day isn’t exactly anything new. The Spanish are well known for their “Siesta’s” which is effectively an afternoon power nap and meditation has been used in Eastern cultures for many many centuries to get the mind and body [...]

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Lose Weight at Work

Lose Weight at Work

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Lose Weight at Work – You might be convinced that part of the reason you can’t lose weight is because you’re spending too much time at work, sitting at your desk. Well, you’re partially right. Being sedentary from 9-5 can definitely make it difficult to shed pounds, especially if you’re too exhausted to go home [...]

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How Many Calories in Fast Food

How Many Calories in Fast Food

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How Many Calories in Fast Food – Fast food gets a bad rap because of its bad nutrition, high calorie content and generally ill effects on the body. I do think the bad rap is well earned but of course any balanced diet could find room for a treat here and there. How Many Calories [...]

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Sperm Donation in Canada

Sperm Donation in Canada

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Sperm Donation in Canada – If you are interested in donating sperm in Canada to help many families who need a donation it could be a great thing to do, it won’t earn you any cash but you’ll feel great. So how do you go about it? Sperm Donation in Canada Basically Canadian law means [...]

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No Regrets Outlook Age

No Regrets Outlook On Age

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No Regrets Outlook Age – Emotions can build up and if you don’t keep them in check they can cause serious problems down the road. Regret is an especially powerful emotion that needs to be processed, packaged and stored away correctly otherwise it can really haunt us. A recent study brings some evidence to back [...]

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World's Oldest Man Celebrates 115th Birthday

World’s Oldest Man Celebrates 115th Birthday

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World’s Oldest Man Celebrates 115th Birthday – I turned 30 last September, just trying to imagine living almost 4 times my age is mesmerising but for a 115 year old who just celebrated his birthday in Japan it is a reality! World’s Oldest Man Celebrates 115th Birthday On April 19 in 1897 Jiroemon Kimura was born in [...]

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