Archive for 'Stress and mental health'

Healthy Travel Tips

Healthy Travel Tips

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Healthy Travel Tips – I have done it, we have all done it! Travel can be a great excuse to throw all notions of health out of the window and splurge and veg out big time! How do we all stop this happening? Healthy Travel Tips Eating out, drinking too much alcohol, splurging on chocolate, [...]

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Bed Bugs Anxiety

Bed Bugs Anxiety

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Bed Bugs Anxiety Bugs, Bug, Bed Bugs…. The screams of fear can be heard around any major city when the a mere thought wave regarding bed bugs passing through the air. These spawns from everyones worst nightmare are more common than any of us would like to accept but the horror stories keep coming, no [...]

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Affordable spa weekends

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Looking for affordable spa weekends? Now may be the best time – As I write this post the holiday has just ended and everyone is deflating from a crazy season of socialising, spending far too much money and generally having a jolly but in many ways stressful and unhealthy time. So now the holiday is [...]

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