Insanity Week 2 Fit Test Results and Update With Video

Posted on 30. Aug, 2010 by Forest in Exercise, Health, Insanity

Check Out our New Insanity Home Workout Page to catch up with the latest Insanity posts.

Round 2 of the Insanity Home Workout Program (<– Affiliate Link) is going really well! Insanity is awesome!

Even though this is the Week 2 Fit Test Update I have actually been at it for 4 weeks since the last Fit Test update. Basically I did not complete 2 of the weeks so started them again. The 2 weeks spread over 4 was a positive thing though. I am in exercise for the long haul so not worried about getting things done as fast as possible and just moving on!

Anyway I have put together a video to talk through this weeks results and I am very happy with them…. Please excuse the beard, it’s beard trim time in the next day or so!

Insanity Round 2, week 2 fit test results

Here are the results for today’s fit test with illustrations.

Switch kicks:

Week 1: 59 Week 2: 59

Power Jacks

Week 1: 65 Week 2: 70

Power Kness

Week 1: 90 (left knee) Week 2: 103 (left knee)

Power Jumps

Week 1: 53 Week 2: 69

Globe Jumps

Week 1: 10 Week 2: 11

Suicide Jumps

Week 1: 11 Week 2: 14

Push Up Jacks

Week 1: 18 Week 2: 25

Low Plank Oblique

Week 1: 45 Week 2: 51

Insanity Round 2 Progress

Well it’s going really well. As you can see my fit test progress is great and I am feeling some great tone and definition coming on. Just need to loose a little fat but I know that will come

Diet…

The last week I have been very strict and although I have lost no weight yet I know it is coming. I eat a lot of carbs because of my vegetarian diet but I am pushing protein n with as many beans as possible and some nuts, cheese and yoghurt.

Final Thoughts

I need to push hard these next few weeks and keep going strong on the diet. If I can get my upper body to catch up a little too I would be really happy.

I would love to know how your exercise is going and any other thoughts and comments you have.

Try Insanity Home Workout today (<– Affiliate Link).

Tags: beachbody week 2 fit test, best shape of your life, crazy week 2 fit test, fit test results, hard home workout, home workout results, insanity, insanity week 2 fit test, insanity week 2 fit test beachbody's, insanity week 2 fit test challenge, insanity week 2 fit test results, insanity week 2 fit test workout, shaun t