Tag Archives: cheap meal ideas
French Indian Roti! – My Manjula’s Kitchen Competition Entry
Posted on27. Feb, 2010 by Forest.
I absolutely LOVE Indian food. So when I found Manjula’s Vegetarian Indian Cooking videos on YouTube I was in Heaven!!!
I have been following her updates for over a year and made many successful recipes. Recently I started following on her website and blog. Every month now it seems she is running a competition where you [...]
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Cheap Healthy Recipes – Wholemeal Curry Tortillas
Posted on17. Sep, 2008 by Forest.
While I was down in Vermont I went to one of my favorite restaurants. It’s called New World Tortilla ( I love having black beans, rice and cheese with spicy sauce inside mine) and they had a great new range of flavored tortillas. One of them was a really cool Curry Tortilla. When I got [...]
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Need a good spaghetti sauce recipe?
Posted on12. Jul, 2008 by Forest.
If you are asking the question “I need a good spaghetti sauce recipe?” then you have come to the right place. My recipe is not just good, it’s great, very yummy, extremely frugal and, as far as I can tell, healthy.
I hated tomatoes and the only tomato based food I would eat was pizza but [...]
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The ultimate frugal staple: Quick flat bread
Posted on04. Jul, 2008 by Forest.
Although I would not recommend it, you can live for quite a while on just bread and water alone (although, you may result looking like the skinny pirate from Pirates of the Caribbean). I think this fact qualifies bread as important and, for some people, an essential staple.
Bread, however, is pretty darn expensive at my local stores. Thus during [...]


