Tag Archives: diet

Breakfast first day of 4hb slowcarb diet

Back on the 4HB Slow Carb Diet, Vegetarian

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Hey people, I know I have not been around much lately mostly due to leaving Egypt and being on the road for the last two months due to the Egyptian revolution (more to come on that in the coming weeks). My good friend and new writer Emily has had the run of the blog recently [...]

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The Four Hour Body Slow Carb Diet (Vegetarian), Introduction, Day 1 and My Notes

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If anyone else is like me then the impact of Christmas on the belly was pretty bad for you, the problem is I had guests straight after so I continued the trend and probably gained a good 6lbs or so from this whole thing. It was fun while it lasted but it’s time to say [...]

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