Tag Archives: fitness

Climbing stairs instead of taking the lift is a great way to get some exercise in

7 Simple Ways to Sneak Some Exercise into Your Daily Routine

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This is a guest post written by Mike Collins from WealthyTurtle.com. Between work, family, traffic, and errands, finding time to squeeze some regular exercise into our hectic schedules is easier said than done. But skipping exercise is a terrible idea. Inactivity will only lead to health problems such as obesity, diabetes, and heart disease. I’ve been trying [...]

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Working Out At Home

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I just started Working Out At Home due to the extortionate prices of the gyms around my local area. After looking around at many routines and speaking to my friends I finally settled an an intensive course called P90X (ed: finished now, I loved it! I have started Insanity now). It’s very hard but good [...]

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