Tag Archives: fitness

How to Prevent Skiing Injury

How to Prevent Skiing Injury

Posted on 31. Jan, 2012 by .

0

How to Prevent Skiing Injury - After a year of inactivity you can’t just expect to rock up at the hill and start skiing with work cows form. Skiing and other winter sports are a hell of a lot of fun but are hard on the body and you need to respect that. At this time [...]

Continue Reading

Working Out At Home

Posted on 26. Oct, 2009 by .

5

I just started Working Out At Home due to the extortionate prices of the gyms around my local area. After looking around at many routines and speaking to my friends I finally settled an an intensive course called P90X (ed: finished now, I loved it! I have started Insanity now). It’s very hard but good [...]

Continue Reading