Comments on: Working Out At Home http://frugalzeitgeist.com/working-out-at-home/ Increase your wealth, health and... live long and frugal! Sun, 14 Mar 2010 03:32:02 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Forest http://frugalzeitgeist.com/working-out-at-home/#comment-9547 Forest Sat, 13 Feb 2010 10:32:39 +0000 http://frugalzeitgeist.com/?p=475#comment-9547 @Krist, Yes an exercise buddy is a great way to win the fight against procrastination at home.... I exercise at times with my girlfriend and it makes it much easier. @Krist, Yes an exercise buddy is a great way to win the fight against procrastination at home…. I exercise at times with my girlfriend and it makes it much easier.

]]> By: Kirst @ Rowing Machines for Sale http://frugalzeitgeist.com/working-out-at-home/#comment-9525 Kirst @ Rowing Machines for Sale Fri, 12 Feb 2010 00:45:08 +0000 http://frugalzeitgeist.com/?p=475#comment-9525 I have no choice but to exercise at home since we live far away from any gym and cant afford the payment anyway. I actually prefer doing exercise at home but you really have to be motivated. Start off by asking a friend to join you - that way you can be accountable to each other. Slowly add equipment to your home gym and you can make your workout more interesting. But stretching and flexiblity training is a must and should be done at every workout... it pays big time. .-= Kirst @ Rowing Machines for Sale´s last blog ..<a href="http://feedproxy.google.com/~r/RowingMachinesForSale/~3/bQnYEQxWdP0/stamina-rowing-machine" rel="nofollow">Stamina Rowing Machine</a> =-. I have no choice but to exercise at home since we live far away from any gym and cant afford the payment anyway. I actually prefer doing exercise at home but you really have to be motivated. Start off by asking a friend to join you – that way you can be accountable to each other. Slowly add equipment to your home gym and you can make your workout more interesting. But stretching and flexiblity training is a must and should be done at every workout… it pays big time.
Kirst @ Rowing Machines for Sale´s last blog ..Stamina Rowing Machine My ComLuv Profile

]]> By: Home Fitness Exercise Equipment http://frugalzeitgeist.com/working-out-at-home/#comment-9040 Home Fitness Exercise Equipment Thu, 24 Dec 2009 18:36:36 +0000 http://frugalzeitgeist.com/?p=475#comment-9040 [...] have been very successfully Working Out At Home now for over 2 months. I feel great and so does my wallet! So I thought it would be a good idea to [...] [...] have been very successfully Working Out At Home now for over 2 months. I feel great and so does my wallet! So I thought it would be a good idea to [...]

]]> By: Forest http://frugalzeitgeist.com/working-out-at-home/#comment-8436 Forest Sat, 07 Nov 2009 19:26:16 +0000 http://frugalzeitgeist.com/?p=475#comment-8436 @Megan, I just started week three of my home fitness program and I am astounded that i have been doing hard exercise 7 days a week for two weeks solid! And doing at home I have no excuse to skip... I hope I make the full 90 day program until the end. I should be able to ease off after that... Those hand squeezers are good for a long of things... Especially when stressed! @Megan, I just started week three of my home fitness program and I am astounded that i have been doing hard exercise 7 days a week for two weeks solid! And doing at home I have no excuse to skip… I hope I make the full 90 day program until the end. I should be able to ease off after that…

Those hand squeezers are good for a long of things… Especially when stressed!

]]> By: Megan http://frugalzeitgeist.com/working-out-at-home/#comment-8402 Megan Mon, 02 Nov 2009 18:09:50 +0000 http://frugalzeitgeist.com/?p=475#comment-8402 I have found that a little goes a LONG way at home, if done regularly and habitually. Whether it is "run to the mailbox everyday" (when I had a long driveway :) ) as a minimum, or floor exercises at home. Some of these can be easily done in spare moments here and there, once one gets used to them. For women, for example, simple things such as plies (like in ballet) are very useful. If you are working at your home computer and it crashes, or you have to restart or wait for some reason, you can do a few simple exercises in the meantime. Additionally, about a year ago I bought about $100 worth a various home exercise gear from Amazon. Just basic, simple stuff, nothing fancy. The most useful of all proved to be the cheapest item I had bought - a squeezable device which cost $5. .-= Megan´s last blog ..<a href="http://thegreenbeanblog.com/healthy-alternatives-personal-care-products/" rel="nofollow">Healthy Alternatives to Favorite Personal Care Products</a> =-. I have found that a little goes a LONG way at home, if done regularly and habitually. Whether it is “run to the mailbox everyday” (when I had a long driveway :) ) as a minimum, or floor exercises at home. Some of these can be easily done in spare moments here and there, once one gets used to them.

For women, for example, simple things such as plies (like in ballet) are very useful. If you are working at your home computer and it crashes, or you have to restart or wait for some reason, you can do a few simple exercises in the meantime.

Additionally, about a year ago I bought about $100 worth a various home exercise gear from Amazon. Just basic, simple stuff, nothing fancy. The most useful of all proved to be the cheapest item I had bought – a squeezable device which cost $5.
Megan´s last blog ..Healthy Alternatives to Favorite Personal Care Products My ComLuv Profile

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