Insanity Week 5 Fit Test Results

Posted on by in Exercise, Health, Insanity

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So this past Monday I finally completed Week 5 Fit Test of the Insanity, the home workout from Beachbody. If you have not been around hearing me talk about it then you can read about iy here: Insanity Home Workout Program.

Well, wow I did a whole 4 weeks already! Month 1 was hard but very satisfying and I will bring a review very soon. However I have been doing a few days of Month 2 and must say Insanity suddenly starts to live up to its name, these new workouts are harder than I imagined but I am determined to get good results from them.

The fit test went very well with me improving in all areas except for Globe Jumps. I think my regression here is due to better form rather than less fitness.

If you want to give insanity a try then why not pick up a copy. I am going to use this workout again and again until I can finally keep up with the crazy people in the video’s! Get Insanity Home Workout! (<– Affiliate Link)

Ok, now onto my Insanity Week 5 Fit Test Results.

Switch kicks:

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Day 1: 48

Day 15: 57

Day 36: 68

Power Jacks

Day 1: 59

Day 15: 64

Day 36: 67

Power Kness

Day 1: 75 (left knee)

Day 15: 96 (left knee)

Day 36: 97 (left knee)

Power Jumps

Day 1: 28

Day 15: 35

Day 36: 49

Globe Jumps

Day 1: 10

Day 15: 12

Day 36: 10.5

Suicide Jumps

Day 1: 12

Day 15: 15

Day 36: 17

Push Up Jacks

Day 1: 15

Day 15: 21

Day 36: 25

Low Plank Oblique

Day 1: 45

Day 15: 54

Day 36: 57

I smashed my previous result for Power Jumps but steadily increased in other areas. As I mentioned above Month 2 is hard as hell and it’s going to be a struggle to keep up at this level….. You couldn’t pay enough for this level of personal training and here you get it all in front of you. I love home workouts and Insanity rocks!

Have you done Insanity, or are you doing it? Please let me know what you think about home workouts, this kind of workout schedule and anything in general.

Try Insanity Today…

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7 Responses to “Insanity Week 5 Fit Test Results”

  1. diyworkouts

    20. May, 2010

    Great job! You must be a machine to do 49 power jumps. I always had the hardest time with those. Have you heard about insanity asylum…2011?
    .-= diyworkouts´s last blog ..Cardio: Do It for Your Joints =-.

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    • Forest

      20. May, 2010

      Thanks….. It’s possible it was the power jumps that screwed over my globe jump results…. I was terrible at these and I just got better but they hurt!

      I just went searching for info on Asylum… looks like it may be like Tony Horton 1 on 1… Could be good.

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  2. Evan

    20. May, 2010

    Wow look at some of those jumps by %. That is awesome, are you seeing a difference in your body? Looks alone?

    I just finished week 1 in p90x.
    .-= Evan´s last blog ..Using Ellis Island Records to Find Relatives for Free =-.

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    • Forest

      20. May, 2010

      Thanks Evan, I am really happy… It’s hard work but worthwhile when you see the results. I can well see me doing a 2nd round of this Insanity as I really would like to start keeping up with them in the video’s on all exercises (I spend a portion of every video on the floor getting my breathe back).

      P90x Week 1 is tough! I remember the pain every day and you just have to push through it, get your sleep, eat right and keep going…. It does get easier by week 3 and the aches leave you…. Good luck and keep us updated on progress.

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  3. Ruth - Web Career Girl

    21. May, 2010

    I am so impressed by all of this Forest!! You’re making me feel bad for not doing enough ;)
    .-= Ruth – Web Career Girl´s last blog ..Beautiful Day Here: Got Me Thinking About My Goals =-.

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    • Forest

      22. May, 2010

      Hey Ruth, you have a pretty brutal work schedule right no and you are doing awesome! I fit my exercise in 6 days a week but it can interfere with this at time… The thing is, I need to do it now, I am addicted :)

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  1. Insanity Week 7 (Day 50) Fit Test Results…. Oh No!!! - June 2, 2010

    [...] fit test numbers, something weird happened this week…. Some of my results were lower than the Week 5 (Day 36) Fit Test Results!!!!! But I think I know why and I will explain after [...]

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